Are You A Flow Roll Pirate? | How To Deal With Someone You Don't Want To Spar WIth Grappling With podcast

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Fitness Nutrition Grappling

Innhold levert av Grappling With. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grappling With eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Are You A Flow Roll Pirate? | How To Deal With Someone You Don't Want To Spar WIth

4M ago 42:57

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MP3•Episoder hjem

Innhold levert av Grappling With. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grappling With eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today we talk about flow rolling rules, how to deal with someone you don't want to roll with and the viral video going around from Wong Jiu-Jitsu and heel hooking a new white belt wrestler. Also we deal with some crappy audio issues, which are not to bad. But if you hear a weird echo at random moments. That's what the poop is.
intro 0:00
Flow Roll Rules 2:42
Dealing with someone you don't want to roll with 25:25
Wong Jiu-Jitsu Controversy 31:19

… continue reading

147 episoder

#Fitness #Nutrition #Grappling

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Are You A Flow Roll Pirate? | How To Deal With Someone You Don't Want To Spar WIth

Grappling With Podcast

published 4M ago

Del

MP3•Episoder hjem

Innhold levert av Grappling With. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grappling With eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today we talk about flow rolling rules, how to deal with someone you don't want to roll with and the viral video going around from Wong Jiu-Jitsu and heel hooking a new white belt wrestler. Also we deal with some crappy audio issues, which are not to bad. But if you hear a weird echo at random moments. That's what the poop is.
intro 0:00
Flow Roll Rules 2:42
Dealing with someone you don't want to roll with 25:25
Wong Jiu-Jitsu Controversy 31:19

… continue reading

147 episoder

#Fitness #Nutrition #Grappling

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