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Innhold levert av Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional, Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, and Health Professional. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional, Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, and Health Professional eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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223.0 Mind Won't Stop Racing? How to Quiet Your Thoughts in Grief. Replay2024

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Manage episode 461918559 series 3292106
Innhold levert av Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional, Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, and Health Professional. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional, Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, and Health Professional eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

SHOW NOTES

Nights are the worst when your mind won’t stop racing. Your thoughts which were once your own seem to take you over. It’s not just thoughts at that point, it’s anxiety and fear and the darkness of night amplifies those feelings.

You’ve tried a million times to turn it off – to shut the loop down but nothing seems to work. You might have even tried meditating on the scripture (for a couple of days) and still nothing.

Today, I’ll share why what you’re wanting (the racing thoughts to stop and for sleep to come or getting through the day better or building a relationship with God) seems to elude you in grief. And, more importantly, I’ll talk about how to turn that ship around and point it toward progress.

WORD of the week Be Still and Know that I am God. Psalm 46:10

Song of the Week Be Still by Hillsong Worship

Grief 2 Great Day Website - Connect with Me

Click Here to take Action Now - “What to Do After the Loss of a Loved One” Workshop

Join The Grief Group for Christian Women on Facebook

Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay

Visit my Church –Opendoor Church | Home

  continue reading

229 episoder

Artwork
iconDel
 
Manage episode 461918559 series 3292106
Innhold levert av Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional, Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, and Health Professional. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional, Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, and Health Professional eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

SHOW NOTES

Nights are the worst when your mind won’t stop racing. Your thoughts which were once your own seem to take you over. It’s not just thoughts at that point, it’s anxiety and fear and the darkness of night amplifies those feelings.

You’ve tried a million times to turn it off – to shut the loop down but nothing seems to work. You might have even tried meditating on the scripture (for a couple of days) and still nothing.

Today, I’ll share why what you’re wanting (the racing thoughts to stop and for sleep to come or getting through the day better or building a relationship with God) seems to elude you in grief. And, more importantly, I’ll talk about how to turn that ship around and point it toward progress.

WORD of the week Be Still and Know that I am God. Psalm 46:10

Song of the Week Be Still by Hillsong Worship

Grief 2 Great Day Website - Connect with Me

Click Here to take Action Now - “What to Do After the Loss of a Loved One” Workshop

Join The Grief Group for Christian Women on Facebook

Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay

Visit my Church –Opendoor Church | Home

  continue reading

229 episoder

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