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Cast Your Burdens (not episode 200, lol)
Manage episode 331714867 series 2401196
Today's meditation is another one we did on a Psalm for a previous 21 Day Meditation Challenge! It was Day 4 of the very first 21 Day Meditation Challenge we ever did called 21 Days Of Cleansing, in which we focused on cleansing ourselves of anxiety, stress, worry, & other unwanted negative feelings. This meditation also gives us a taste of what to look forward to as we await the upcoming Psalms of Summer Challenge. It is inspired by Psalm 55.
Today's meditation is inspired by Psalm 55.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “21DOC”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
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Additional sound effects from https://www.zapsplat.com
303 episoder
Manage episode 331714867 series 2401196
Today's meditation is another one we did on a Psalm for a previous 21 Day Meditation Challenge! It was Day 4 of the very first 21 Day Meditation Challenge we ever did called 21 Days Of Cleansing, in which we focused on cleansing ourselves of anxiety, stress, worry, & other unwanted negative feelings. This meditation also gives us a taste of what to look forward to as we await the upcoming Psalms of Summer Challenge. It is inspired by Psalm 55.
Today's meditation is inspired by Psalm 55.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “21DOC”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
Additional sound effects from https://www.zapsplat.com
303 episoder
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