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Runaway Thoughts | Ep #83

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Innhold levert av Andrea Giles. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Andrea Giles eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that you can’t stop thinking about? Then you need to go ask, or go look at phones, emails and messages on a frantic search for answers. Sound familiar?

Although this is very common, it can be a setback to healing and moving forward. In this episode you will learn the difference between helpful things to watch out for and ones that will lead you nowhere. You will also know what to do with runaway thoughts so you can stay in a peaceful place more of the time.

Know in 90 Information Link

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

For transcripts and other available downloads, please visit our website at https://andreagiles.com/podcast/

© 2022 Andrea Giles

  continue reading

139 episoder

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Runaway Thoughts | Ep #83

Heal from Infidelity

27 subscribers

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Manage episode 324957958 series 2883763
Innhold levert av Andrea Giles. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Andrea Giles eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that you can’t stop thinking about? Then you need to go ask, or go look at phones, emails and messages on a frantic search for answers. Sound familiar?

Although this is very common, it can be a setback to healing and moving forward. In this episode you will learn the difference between helpful things to watch out for and ones that will lead you nowhere. You will also know what to do with runaway thoughts so you can stay in a peaceful place more of the time.

Know in 90 Information Link

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

For transcripts and other available downloads, please visit our website at https://andreagiles.com/podcast/

© 2022 Andrea Giles

  continue reading

139 episoder

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