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#4: A masterclass in nutrition & body performance (with Paul burgees)
Manage episode 153122466 series 1082088
Innhold levert av Health Hustle TV / Radio and Adam Light. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Health Hustle TV / Radio and Adam Light eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Health Hustle TV / Radio Allow me to introduce you to Paul Burgees – Advanced Nutrition Expert. Paul and I go way back to the days where I was a sponsored physique competitor and fitness model where Paul helped me conquer some difficult time with Adrenal Fatigue and coached me to win a physique competition or 2. Since then, I’ve completely reinvented myself and Paul has grown himself and his business (Athletic Fitness and Nutrition) tenfold to offer unrivalled “cutting edge technology” to test and pin point exactly where your body may be dysfunctional and then fix that dysfunction in order to improve your body and mind performance. In this show, we cover: -Examples of Pauls’ advanced testing methods (Functional Medicine, DNA Testing, Blood Testing) -Advanced nutrition protocols -Digestion issues (IBS & Celiac Disease) -Where to start (and what to do) if you want peak performance from your body and mind -Clarification on Wheat & Gluten intake -Clarification on Cholesterol -Surprising truth about good and bad fats Big thank you to Paul for coming on Health Hustle TV to share your knowledge and wisdom with us! We all appreciate it! Blog: www.healthhustlewithadam.com Paul: https://www.facebook.com/paul.burgess.986227?fref=ts
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