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Innhold levert av Anna Toonk. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Toonk eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Control

1:01:52
 
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Manage episode 332813047 series 2949500
Innhold levert av Anna Toonk. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Toonk eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Control doesn’t run by itself. It has two buddies and runs in a pack with fear and anxiety. This leads us to ask, is all control negative? When is it appropriate to take control? How do you know when you’re in the thralls of someone controlling?

When you’ve grown up in an environment with a controlling family member, it’s familiar and comforting to find those characteristics in someone as an adult. It can get murky and confusing deciphering between control and care, many may have heard of Stockholm Syndrome.

Nina & Anna give us the wisdom to hold tight to our truth. On today’s episode, we learn how to use control in a positive way, stand up for ourselves, and stay true to who we are. When we can’t control our surroundings, let’s explore how we can control our own actions and behaviors and find our flow.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, iHeartRadio, Stitcher, or on your favorite podcast platform

Topics Covered:

  • Why do we desire control? Where does it come from?
  • Differentiating between love and control
  • The need for adhering to your boundaries and staying loyal to yourself
  • Control can be positive when you can apply it to your own life
  • Always meet control with curiosity

Resources Mentioned:


Get in Touch:


  continue reading

94 episoder

Artwork

Control

How to Be Human

published

iconDel
 
Manage episode 332813047 series 2949500
Innhold levert av Anna Toonk. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Toonk eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Control doesn’t run by itself. It has two buddies and runs in a pack with fear and anxiety. This leads us to ask, is all control negative? When is it appropriate to take control? How do you know when you’re in the thralls of someone controlling?

When you’ve grown up in an environment with a controlling family member, it’s familiar and comforting to find those characteristics in someone as an adult. It can get murky and confusing deciphering between control and care, many may have heard of Stockholm Syndrome.

Nina & Anna give us the wisdom to hold tight to our truth. On today’s episode, we learn how to use control in a positive way, stand up for ourselves, and stay true to who we are. When we can’t control our surroundings, let’s explore how we can control our own actions and behaviors and find our flow.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, iHeartRadio, Stitcher, or on your favorite podcast platform

Topics Covered:

  • Why do we desire control? Where does it come from?
  • Differentiating between love and control
  • The need for adhering to your boundaries and staying loyal to yourself
  • Control can be positive when you can apply it to your own life
  • Always meet control with curiosity

Resources Mentioned:


Get in Touch:


  continue reading

94 episoder

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