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Innhold levert av Hustle Training. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hustle Training eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Best Stretching Techniques And How To Treat Sports Injuries with Dr. Nick Buonforte

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Manage episode 241900260 series 2413941
Innhold levert av Hustle Training. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hustle Training eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Nick Buonforte is a physical therapist who treats all sorts of athletes after they've had an injury or if they've been experiencing soreness. He chats with us about his start in creating his own practice and how he tries to make a difference with his clients. He explains how to best treat sports injuries and the debate between static vs. dynamic stretching. He also gives his take on active warmups and cooldowns and how they can be beneficial as an athlete. Download the Hustle app: https://apple.co/2VlqIZo Dr. Nick Buonforte's Instagram: http://bit.ly/2me8gBv
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36 episoder

Artwork
iconDel
 
Manage episode 241900260 series 2413941
Innhold levert av Hustle Training. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hustle Training eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Nick Buonforte is a physical therapist who treats all sorts of athletes after they've had an injury or if they've been experiencing soreness. He chats with us about his start in creating his own practice and how he tries to make a difference with his clients. He explains how to best treat sports injuries and the debate between static vs. dynamic stretching. He also gives his take on active warmups and cooldowns and how they can be beneficial as an athlete. Download the Hustle app: https://apple.co/2VlqIZo Dr. Nick Buonforte's Instagram: http://bit.ly/2me8gBv
  continue reading

36 episoder

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