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Innhold levert av Richard Conner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Richard Conner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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5 Ways to Unlock Your Running Potential with the Power of DEKA Races

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Manage episode 426114212 series 2802525
Innhold levert av Richard Conner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Richard Conner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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#116 - Looking for a way to break the monotony of road races? Try DEKA races! It’s a game-changer for strength, conditioning, and mental toughness. Hybrid racing is revolutionizing the running world, and this episode promises to show you how.

Learn why DEKA races could be the key to unlocking your running potential through unique cross-training opportunities. I'll share personal anecdotes from back-to-back race weekends and reflect on how these hybrid races have become a key part of my training.

Topics Covered:

  • Hear why I started running DEKA races
  • Learn some of the key benefits of running DEKA races
  • Listen to my recent race experiences in back-to-back race weekends

Resources:

Rate, Review, & Follow on Apple Podcasts

“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Join the Inspire to Run community:

For more information, visit Inspire to Run.

Join the community and click the subscribe button!

Support the Show.

Help us continue making great content for listeners everywhere by clicking here to support the show!

  continue reading

Kapitler

1. Benefits of Running DECA Races (00:00:00)

2. Benefits of Back-to-Back Race Weekends (00:04:34)

3. Benefits of DECA Hybrid Racing (00:08:51)

116 episoder

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iconDel
 
Manage episode 426114212 series 2802525
Innhold levert av Richard Conner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Richard Conner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a Text Message.

#116 - Looking for a way to break the monotony of road races? Try DEKA races! It’s a game-changer for strength, conditioning, and mental toughness. Hybrid racing is revolutionizing the running world, and this episode promises to show you how.

Learn why DEKA races could be the key to unlocking your running potential through unique cross-training opportunities. I'll share personal anecdotes from back-to-back race weekends and reflect on how these hybrid races have become a key part of my training.

Topics Covered:

  • Hear why I started running DEKA races
  • Learn some of the key benefits of running DEKA races
  • Listen to my recent race experiences in back-to-back race weekends

Resources:

Rate, Review, & Follow on Apple Podcasts

“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Join the Inspire to Run community:

For more information, visit Inspire to Run.

Join the community and click the subscribe button!

Support the Show.

Help us continue making great content for listeners everywhere by clicking here to support the show!

  continue reading

Kapitler

1. Benefits of Running DECA Races (00:00:00)

2. Benefits of Back-to-Back Race Weekends (00:04:34)

3. Benefits of DECA Hybrid Racing (00:08:51)

116 episoder

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