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Innhold levert av Terri Pugh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Terri Pugh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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94. The truth, from an ex Slimming World consultant

1:24:45
 
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Manage episode 379223948 series 2916556
Innhold levert av Terri Pugh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Terri Pugh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send me a message - text me!

🥁 Drum roll please! The episode you’ve all been waiting for — is now LIVE!

As promised, I’m bringing you an INSIDE LOOK at the world of a former Slimming World consultant, Sue Hargreaves.
Sue spent over 50 years trapped in 'diet culture', and let me tell you — her JOURNEY from a lifelong Slimming World Consultant to an Intuitive Eating advocate is an ABSOLUTE EYE-OPENER!
In this guest episode, Sue spills the beans on the REALITY of being a consultant – and trust me, it's eye-opening! We also talked about:
⭐ What consultants are really up to

⭐ How Slimming World looks from a member's perspective

⭐ Behind the Scenes of Slimming World Groups

⭐ The nitty-gritty of diet plans
⭐ Food restrictions and freedom

⭐ The rollercoaster of yo-yo dieting

⭐ The impact of weight cycling on physical and mental health
BONUS: Don't miss Sue’s resources and FREEBIE – find them in the links below!
This episode is a MUST-LISTEN, and if you've ever wondered what goes on BEHIND THE SCENES, this one's for you! Also, find out how Sue shifted towards Intuitive Eating!
The excitement doesn't stop here! Get ready for Part Two next week, where we'll dive even deeper into actual plans, food, eating behaviours, and stuff! It’s gonna be epic. Oh I can’t wait!!
🌐 Connect with Sue online as Diet Get Stuffed:
Sign up for her mailing list HERE.
Facebook: Diet Gets Stuffed by Sue Hargraves

Instagram: @diet_gets_stuffed

Get your FREE '10 Tips to Begin Unlearning Diet Culture and to Begin Eating Intuitively' here.
Follow Sue, and I’m sure you’ll love her journey even more.
Click here to join the priority access waitlist for Let's Talk About Me, Not My Weight!

Support the Show.

Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)
👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Book a Super Power Session
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.

  continue reading

132 episoder

Artwork
iconDel
 
Manage episode 379223948 series 2916556
Innhold levert av Terri Pugh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Terri Pugh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send me a message - text me!

🥁 Drum roll please! The episode you’ve all been waiting for — is now LIVE!

As promised, I’m bringing you an INSIDE LOOK at the world of a former Slimming World consultant, Sue Hargreaves.
Sue spent over 50 years trapped in 'diet culture', and let me tell you — her JOURNEY from a lifelong Slimming World Consultant to an Intuitive Eating advocate is an ABSOLUTE EYE-OPENER!
In this guest episode, Sue spills the beans on the REALITY of being a consultant – and trust me, it's eye-opening! We also talked about:
⭐ What consultants are really up to

⭐ How Slimming World looks from a member's perspective

⭐ Behind the Scenes of Slimming World Groups

⭐ The nitty-gritty of diet plans
⭐ Food restrictions and freedom

⭐ The rollercoaster of yo-yo dieting

⭐ The impact of weight cycling on physical and mental health
BONUS: Don't miss Sue’s resources and FREEBIE – find them in the links below!
This episode is a MUST-LISTEN, and if you've ever wondered what goes on BEHIND THE SCENES, this one's for you! Also, find out how Sue shifted towards Intuitive Eating!
The excitement doesn't stop here! Get ready for Part Two next week, where we'll dive even deeper into actual plans, food, eating behaviours, and stuff! It’s gonna be epic. Oh I can’t wait!!
🌐 Connect with Sue online as Diet Get Stuffed:
Sign up for her mailing list HERE.
Facebook: Diet Gets Stuffed by Sue Hargraves

Instagram: @diet_gets_stuffed

Get your FREE '10 Tips to Begin Unlearning Diet Culture and to Begin Eating Intuitively' here.
Follow Sue, and I’m sure you’ll love her journey even more.
Click here to join the priority access waitlist for Let's Talk About Me, Not My Weight!

Support the Show.

Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)
👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Book a Super Power Session
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.

  continue reading

132 episoder

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