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IWC Podcast 71: - Meditation Smeditation - I can't do this!
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When? This feed was archived on December 06, 2023 17:10 (). Last successful fetch was on June 27, 2023 12:56 ()
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 336542070 series 1431915
I can't quiet my mind. I can't meditate! I hear that all the time especially from my clients. They just don't get it, it is kind of out there in the foo-foo world so no one really understands it. I believe there are a lot of myths that surround meditation. You have to be the guru on the mountain in order to do this. You have to clear your mind...yea right! What is meditation? How can I do it? There are ways that it can be done in our busy schedule because it is important to our health. Let's bring it down to earth and understand. Join me...
Couple of things mentioned in this podcast with links:
Isha Yoga Center - Guru Sadhguru
https://www.youtube.com/watch?v=Hzi3PDz1AWU
Dhyanalinga
Sharon Najak - 5 Steps to Calm
https://www.invisiblewheelchair.com/ocd-interviews/iwc-interview-shahin-najak-certified-mindfulness-meditation-coach/
#meditation #ishayogacenter #dhyana #chan #zen #sadhguru #dhyanalinga #sharonnajak #ishakriya #awareness #invisiblewheelchair #mindfulnesss
112 episoder
Arkivert serier ("Inaktiv feed" status)
When? This feed was archived on December 06, 2023 17:10 (). Last successful fetch was on June 27, 2023 12:56 ()
Why? Inaktiv feed status. Våre servere kunne ikke hente en gyldig podcast feed for en vedvarende periode.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 336542070 series 1431915
I can't quiet my mind. I can't meditate! I hear that all the time especially from my clients. They just don't get it, it is kind of out there in the foo-foo world so no one really understands it. I believe there are a lot of myths that surround meditation. You have to be the guru on the mountain in order to do this. You have to clear your mind...yea right! What is meditation? How can I do it? There are ways that it can be done in our busy schedule because it is important to our health. Let's bring it down to earth and understand. Join me...
Couple of things mentioned in this podcast with links:
Isha Yoga Center - Guru Sadhguru
https://www.youtube.com/watch?v=Hzi3PDz1AWU
Dhyanalinga
Sharon Najak - 5 Steps to Calm
https://www.invisiblewheelchair.com/ocd-interviews/iwc-interview-shahin-najak-certified-mindfulness-meditation-coach/
#meditation #ishayogacenter #dhyana #chan #zen #sadhguru #dhyanalinga #sharonnajak #ishakriya #awareness #invisiblewheelchair #mindfulnesss
112 episoder
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