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Innhold levert av Steve Adams and Julie Gayheart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steve Adams and Julie Gayheart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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099: Charissa Hipp - Mindfulness Practices

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Manage episode 307601781 series 2579819
Innhold levert av Steve Adams and Julie Gayheart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steve Adams and Julie Gayheart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Jester and guest co-host Charissa Hipp are back this week as they continue sharing on the topic of the healing power of nature. Charissa gives us some insight on what's happening at the ATC in Harpers Ferry, WV., explains to us what a Forest Bathing Trail is, and ends the episode with some helpful mindfulness practices to think about while we are out on our hikes or even in our own backyard.

Charissa Hipp is the Visitor Center Supervisor for the Appalachian Trail Conservancy in Harpers Ferry, WV. If you are ever in Harpers Ferry, please stop by and see Charissa! She would love to chat with you!

Thanks for listening and Happy Section Hiking!

The Outdoor Adventurers to Forest Bathing by Suzanne Bartlett Hackenmiller, MD: https://www.amazon.com/Outdoor-Adventurers-Guide-Forest-Bathing/dp/1493042025

The Nature Principle and Last Child in the Woods by Richard Louv: https://www.amazon.com/Nature-Principle-Reconnecting-Life-Virtual/dp/161620141X

Connect with Charissa Hipp: Email: charissahipp@gmail.com

Instagram: https://www.instagram.com/hipphikergal/

Website: http://thenatureprescription.com/

Connect with Julie "Jester" Gayheart: Email: jester@jestersectionhiker.com

Instagram: https://www.instagram.com/jestersectionhiker/

Website: https://solo.to/jestersectionhiker

Music for the Podcast provided by: The Okee Dokee Brothers - "Through The Woods" http://www.okeedokee.org/

  continue reading

196 episoder

Artwork
iconDel
 
Manage episode 307601781 series 2579819
Innhold levert av Steve Adams and Julie Gayheart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steve Adams and Julie Gayheart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Jester and guest co-host Charissa Hipp are back this week as they continue sharing on the topic of the healing power of nature. Charissa gives us some insight on what's happening at the ATC in Harpers Ferry, WV., explains to us what a Forest Bathing Trail is, and ends the episode with some helpful mindfulness practices to think about while we are out on our hikes or even in our own backyard.

Charissa Hipp is the Visitor Center Supervisor for the Appalachian Trail Conservancy in Harpers Ferry, WV. If you are ever in Harpers Ferry, please stop by and see Charissa! She would love to chat with you!

Thanks for listening and Happy Section Hiking!

The Outdoor Adventurers to Forest Bathing by Suzanne Bartlett Hackenmiller, MD: https://www.amazon.com/Outdoor-Adventurers-Guide-Forest-Bathing/dp/1493042025

The Nature Principle and Last Child in the Woods by Richard Louv: https://www.amazon.com/Nature-Principle-Reconnecting-Life-Virtual/dp/161620141X

Connect with Charissa Hipp: Email: charissahipp@gmail.com

Instagram: https://www.instagram.com/hipphikergal/

Website: http://thenatureprescription.com/

Connect with Julie "Jester" Gayheart: Email: jester@jestersectionhiker.com

Instagram: https://www.instagram.com/jestersectionhiker/

Website: https://solo.to/jestersectionhiker

Music for the Podcast provided by: The Okee Dokee Brothers - "Through The Woods" http://www.okeedokee.org/

  continue reading

196 episoder

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