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202. Day 10: How Hypnosis Might Be Your Secret Weapon Against Burnout
Manage episode 454787390 series 3573044
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In today’s episode:
Links for today's episode:
- Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes
- Links for Kathie: https://www.kathieowen.com/links
- Blog post for today with bonus links and content: https://www.kathieowen.com/blog/day10-leonard-johnson
Breaking Through Burnout: Hypnosis Techniques with Leonard Johnson
In this episode of Burnout Breakthrough with Kathie's coaching podcast, Kathie welcomes a special guest, Leonard Johnson, an international award-winning hypnotist and CEO of Coast to Coast Hypnosis.
Leonard explains how hypnosis can be a powerful tool for managing stress and burnout, sharing insights on the importance of a positive attitude and subconscious mind programming. The episode includes a hands-on hypnosis demonstration and practical tips for incorporating relaxation techniques into daily life.
Leonard also discusses the application of hypnosis in corporate settings and other areas, emphasizing the value of teaching these skills to family and friends for long-term benefits. Tune in for a transformative experience and empowering strategies to break through burnout this holiday season.
Chapters:
00:00 Introduction and Special Guest Announcement
00:38 Meet Leonard Johnson: Hypnotist Extraordinaire
01:40 Understanding Hypnosis and Its Benefits
04:22 Demonstration of Hypnosis Techniques
07:45 Practical Applications and Everyday Uses
09:37 Hypnosis in Advertising and Everyday Life
14:09 Stress Management and Forgiveness Techniques
17:17 Conclusion and Contact Information
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