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3 Benefits to Feeling Your Feelings
Manage episode 311831296 series 3190704
Innhold levert av Sheilah Hicks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sheilah Hicks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Sheilah shares why it’s so important for us as moms to take time to feel our feelings.
The 3 benefits shared include…
1. Gives You Clarity
2. Leaves Room for Self-Compassion
3. Starts Your Healing & Growth Journey
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