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30. Get Your Life In Order | Goal - Set - Achieve for 2022 w/Paula Lamb & Life Coach Angie Gira
Manage episode 308041962 series 2980635
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Angie is back and we re-visit the topic of Goal Setting. You may go blah boring BUT seriously take a listen there are some great golden nuggets to be absorbed and utilized toward living our best life...or as best a life as we can. And Paula shares with us a life-changing Self Development Challenge you may want to take part in for 2022 and beyond,
What this episode is about:
0.001 - Angie Gira tuning in from Dubai shares brief intro to a Harvard Study & Goal Setting
01.00 - Paula | Introduction to show, guest & topic
02.25 - Importance of Goal Setting & impact on our mental health, skill set, & more
04.12 - The effects of goal achievement on our mental health, self-worth & life
05.00 - Resources & Exercises to get us onto the right footing to setting & achieving our goals - Available in FaceBook Group link below
07.45 - GOAL CHALLENGE FOR 2022 & beyond - (Set these 10 self-development goals)
11.15 - Conversation w/ Paula & Angie
12.25 - Angie | getting into action before year-end
14.02 - Angie | Why are we setting these goals?
15.25 - Angie | How-To & Tools to set ourselves up for success
17.00 - The importance of Reflection and Re-accessing our goals often | Goals & Vision Boards are they one & the same thing?
18.00 - Harvard Study & the importance of how we set our goals.
21.10 - Re-cap
Visit: EPISODE ONE & meet mutual friend Donna Brown unlock her insightful information & knowledge share on goal setting.
Thank you for tuning in & for your support | Please Rate | Review | Share as this helps others who may come upon this podcast & wonder whether this is all worth a listen
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Angie Gira connection details:
https://www.angiegira.com/
FREE Clarity Call: https://www.angiegira.com/free-clarity-call
Instagram: https://www.instagram.com/angiegira
Visit: Angie's KMKY Episodes 14, 21 & 28
Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula
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