057: Being Positive with Pete Cann

Laughter & Positivity with Pete

A good morning routine determines how good your day will be since you have everything planned and set out clearly. Doing things such as exercise, reading and writing a journal, and silent affirmations, set you up in good moods to start one’s day.

I stay positive through writing a list of things that I would love to accomplish the following day and working towards achieving them since they make me feel good. Being grateful, for instance, through laughter, ignites positivity within oneself as the mind absorbs the energy of being grateful.

Positivity and good vibes are attributes of how we choose to see and analyze situations. Positive and good energy is determined by what side of the story we choose to lay on since, positive people attract positive energy, while, negative people attract negative feelings. Words are also very powerful since negative words kill positive energy and trigger negative emotions.

Key talking points of the episode:

· How I start my day: staying positive daily

· Tips on starting and maintaining positivity throughout the day

· Factors determining how positive or negative your energy will be on a daily basis

Key Milestones of the Episode:

[01:29] Pete’s backstory on his morning routine: how he sets up space for good moods

[02:21] How Pete maintains positive energy throughout the day

[03:35] External and Internal factors that open our minds to positive or negative energy

Standout Quotes from the Episode:

“Look at the positive in every situation. You will become more positive”

“Negative words bring negative feelings and negative emotions to us”

“Don't hang around negative people. Negative people will bring you down”
“If you feel good about yourself you feel positive”

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels;

[e-mail]

www.petecann.com

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman