060: The Power of Laughter Yoga with Manda Stretch

Laughter & Positivity with Pete

Do you ever question the power of laugher yoga? This episode is for you. Manda Stretch will be sharing the power of laughter.

Manda is one of the handfuls of laughter ambassadors for the UK. She has trained hundreds of laughter leaders over the past 11 years, both internationally and from our home in the Eco community in the Highlands of Scotland. She is passionate about spreading the power of laughter.

Listen in as Manda shares her laughter journey with us.

Key Talking Points of the Episode:

• Manda's discovery of laughter yoga
• How laughter yoga has made Manda's life better
• Stand out moments in Manda's laughter journey
• Laughing exercises with Manda
• Manda's positive habits

Key Milestones of the Episode:

[01:36] How Manda discovered laughter yoga

[03:16] How laughter has enhanced Manda's life

[04:19] How Manda transitioned to laughter yoga

[06:15] Standout moments in Manda's journey

[13:38] A message to people who don't do laugher yoga

[15:06] Manda's favourite laughing exercises

[18:20] Manda's positive habits

[22:44] Something people don't know about Manda

Standout Quotes from the Episode:

"I'm coming to terms that not everybody wants to laugh. And not everybody understands why they should laugh."

"Just give your body a chance to get into it."

"What I love about laughter yoga. It's the let go, you know, somehow it gives one permission to get out of the box and let go a bit."

Connect with Manda:

Email: [e-mail]
The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You'll find Pete, his trademark red hat and his happy vibe on the following channels;

[e-mail]

www.petecann.com

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman