Gå frakoblet med Player FM -appen!
Sophie Grégoire Trudeau - Closer Together
Manage episode 415995877 series 3354747
Join Robin for an insightful conversation with Sophie Grègoire Trudeau about love, relationships, mental health and her new book, Closer Together. Sophie shares personal stories from her life and career that have shaped her perspectives. Together, Robin and Sophie discuss the importance of connection, emotional literacy, vulnerability, play, and rest for our well-being. Sophie also offers valuable tools on managing stress, understanding our emotional needs, and fostering supportive communities. This thoughtful episode provides listeners with practical tools and practices to enhance their well-being and navigate life's challenges with authenticity and self-awareness.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
FOLLOW RLR: INSTAGRAM | FACEBOOK | X
Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
95 episoder
Manage episode 415995877 series 3354747
Join Robin for an insightful conversation with Sophie Grègoire Trudeau about love, relationships, mental health and her new book, Closer Together. Sophie shares personal stories from her life and career that have shaped her perspectives. Together, Robin and Sophie discuss the importance of connection, emotional literacy, vulnerability, play, and rest for our well-being. Sophie also offers valuable tools on managing stress, understanding our emotional needs, and fostering supportive communities. This thoughtful episode provides listeners with practical tools and practices to enhance their well-being and navigate life's challenges with authenticity and self-awareness.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
FOLLOW RLR: INSTAGRAM | FACEBOOK | X
Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
95 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.