Realizing Anxiety Is Not Your Normal ~ Guest, Lexi James

Let’s Talk Wellness ~ with Host, Mara James

Realizing Anxiety Is Not Your Normal ~ Guest, Lexi James

Let's Talk Wellness - with Host, Mara James

It’s easy to think something is “normal” for you when it is so familiar to you. But what if that is not the case? This week, Mara welcomes Lexi James back to the podcast for a conversation about her experiences of becoming aware that anxiety was not her normal, and how that awareness contributed to a fundamental component of her work as a Healer and Intuitive Life Coach.

Lexi James is an Intuitive Life Coach and Energy Healer whose passion is assisting others in shedding the layers of their energetic body that do not serve them, so they can live in a state of emotional, mental, physical and spiritual peace.

Lexi received training from a Master Shaman and Spiritual Teacher, along with other technical training in the field of bodywork and subconscious work. She believes in the power of unconditional love, and it is her greatest gift to be the true embodiment of that love to everyone she has the privilege of meeting.

Find more with Lexi on her website - https://www.healwithaj.com/

And on Instagram - @healwithaj - https://www.instagram.com/healwithaj/

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"Let's Talk Wellness" was inspired by the desire to share the HUGS center with the world! The mission of the HUGS center is to bridge the gap between medical professionals and approved holistic healers. ELF is excited to share the many amazing healers and practitioners that are part of the HUGS center as an invitation to change the ideas and conversations around mental health.

To learn more about ELF and the HUGS for Life Healing Center: https://www.elfempowers.org/​​

**Note - The views and opinions presented in this podcast are for general informational purposes only and do not constitute, and should not be construed as, medical advice. No guarantee is given regarding the accuracy of any statements or opinions made on this podcast, and no host, guest or other contributor to this podcast shall have any liability for the use of any information presented in this podcast. All copyrights with respect to this podcast are owned by The Extraordinary Lives Foundation and no portion of this podcast may be copied or used by any person without the express written permission of The Extraordinary Lives Foundation.

So Grateful for the music for this podcast, from Asepirawan20 via Pixabay - https://pixabay.com/users/asepirawan2...​

And from Kevin MacLeod via FreePD.com - https://freepd.com/