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Innhold levert av Lori Moore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lori Moore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Make 2023 Your Best Year Yet

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Manage episode 349041798 series 3419454
Innhold levert av Lori Moore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lori Moore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Most of us have been exposed to a goal setting experience, but have you ever set an intention? Intention setting has a profound effect on our ability to shape our futures and has become my primary go to at the end of every year as I prepare for the year ahead.
As we enter December and we start to consider how we want 2023 to look for us, this is an episode not to be missed. All you need is a pen and pad and 15 minutes of stillness.
To learn more about the the science behind intention setting, check out these articles below:
The Biology of Intention Setting: https://community.thriveglobal.com/the-biology-of-intention-setting-our-bodys-response-to-activating-the-mind/
The Power of Intention in Water: https://blogs.unimelb.edu.au/sciencecommunication/2019/10/26/the-power-of-intention
The Power of Setting Intentions: https://www.shape.com/lifestyle/mind-and-body/mental-health/how-to-set-intentions

Thank you so much for listening.
If you have a topic you would love to get my perspective on, please submit it here: https://lorimoore.co/podcast/ask-for-advice/
If you have enjoyed this episode, please hit the subscribe button and share it across your socials.
Connect with me:
FB: Live Mindfully with Lori Moore
IG: @lifewithlori_
Email: hello@lorimoore.co
Podcast Music by lvymusic from Pixabay

  continue reading

66 episoder

Artwork
iconDel
 
Manage episode 349041798 series 3419454
Innhold levert av Lori Moore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lori Moore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Most of us have been exposed to a goal setting experience, but have you ever set an intention? Intention setting has a profound effect on our ability to shape our futures and has become my primary go to at the end of every year as I prepare for the year ahead.
As we enter December and we start to consider how we want 2023 to look for us, this is an episode not to be missed. All you need is a pen and pad and 15 minutes of stillness.
To learn more about the the science behind intention setting, check out these articles below:
The Biology of Intention Setting: https://community.thriveglobal.com/the-biology-of-intention-setting-our-bodys-response-to-activating-the-mind/
The Power of Intention in Water: https://blogs.unimelb.edu.au/sciencecommunication/2019/10/26/the-power-of-intention
The Power of Setting Intentions: https://www.shape.com/lifestyle/mind-and-body/mental-health/how-to-set-intentions

Thank you so much for listening.
If you have a topic you would love to get my perspective on, please submit it here: https://lorimoore.co/podcast/ask-for-advice/
If you have enjoyed this episode, please hit the subscribe button and share it across your socials.
Connect with me:
FB: Live Mindfully with Lori Moore
IG: @lifewithlori_
Email: hello@lorimoore.co
Podcast Music by lvymusic from Pixabay

  continue reading

66 episoder

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