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Ep. 58: Six Ways to Stay Positive in Uncertain Times
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Innhold levert av Chelsea Quint. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chelsea Quint eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
PSA: this episode is not a call for toxic positivity, spiritual bypassing, or other white washed nonsense. It is a potent dose of guidance, tools and medicine to help you navigate the pain, grief, fear and uncertainty of these times.
Some links I mentioned in this episode:
Soothe Somatic Tools for Stress Relief mini course (chelseaquint.com/soothe)
And then, to stay in touch follow me on Instagram @iamchelseaquint
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