Artwork

Innhold levert av Eryn Johnson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eryn Johnson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Ep. #265: Slow Pleasure and Aliveness with Euphemia Russell

51:02
 
Del
 

Manage episode 329598308 series 2809458
Innhold levert av Eryn Johnson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eryn Johnson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Euphemia, (they/them) is a somatic and pleasure coach, facilitator, and author. In this episode, Eryn and Euphemia talk about:

  • Moving towards more aliveness
  • The deep why behind somatics with a pleasure focus for Euphemia
  • Ancestors & pleasure
  • Cultivating other choices and ways of being besides the “fast” default
  • Slow pleasure!
  • Exploring your pleasure dial
  • Spirituality in mundanity
  • Connecting down to draw up
  • Connecting with the body & pleasure even when there’s trauma and chronic pain
  • Cultivating pleasure and embodiment practices to support us in moments when we feel less resourced and have less capacity
  • Savoring practices
  • What the book writing process taught them about creativity, the body, and pleasure

Blog for this episode: www.living-open.com/blog/euphemia-russell

Connect with Eryn on their Instagram and check out moon sign, officially out everywhere! Donate $20+ to Octavia’s GoFundMe & then email me your mailing address to get a free copy. Giveaway details here & GoFundMe link here!

Connect with Euphemia on their website and Instagram. Get their book, Slow Pleasure, here!

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 329598308 series 2809458
Innhold levert av Eryn Johnson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eryn Johnson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Euphemia, (they/them) is a somatic and pleasure coach, facilitator, and author. In this episode, Eryn and Euphemia talk about:

  • Moving towards more aliveness
  • The deep why behind somatics with a pleasure focus for Euphemia
  • Ancestors & pleasure
  • Cultivating other choices and ways of being besides the “fast” default
  • Slow pleasure!
  • Exploring your pleasure dial
  • Spirituality in mundanity
  • Connecting down to draw up
  • Connecting with the body & pleasure even when there’s trauma and chronic pain
  • Cultivating pleasure and embodiment practices to support us in moments when we feel less resourced and have less capacity
  • Savoring practices
  • What the book writing process taught them about creativity, the body, and pleasure

Blog for this episode: www.living-open.com/blog/euphemia-russell

Connect with Eryn on their Instagram and check out moon sign, officially out everywhere! Donate $20+ to Octavia’s GoFundMe & then email me your mailing address to get a free copy. Giveaway details here & GoFundMe link here!

Connect with Euphemia on their website and Instagram. Get their book, Slow Pleasure, here!

  continue reading

100 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett