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Ep. #265: Slow Pleasure and Aliveness with Euphemia Russell
Manage episode 329598308 series 2809458
Euphemia, (they/them) is a somatic and pleasure coach, facilitator, and author. In this episode, Eryn and Euphemia talk about:
- Moving towards more aliveness
- The deep why behind somatics with a pleasure focus for Euphemia
- Ancestors & pleasure
- Cultivating other choices and ways of being besides the “fast” default
- Slow pleasure!
- Exploring your pleasure dial
- Spirituality in mundanity
- Connecting down to draw up
- Connecting with the body & pleasure even when there’s trauma and chronic pain
- Cultivating pleasure and embodiment practices to support us in moments when we feel less resourced and have less capacity
- Savoring practices
- What the book writing process taught them about creativity, the body, and pleasure
Blog for this episode: www.living-open.com/blog/euphemia-russell
Connect with Eryn on their Instagram and check out moon sign, officially out everywhere! Donate $20+ to Octavia’s GoFundMe & then email me your mailing address to get a free copy. Giveaway details here & GoFundMe link here!
Connect with Euphemia on their website and Instagram. Get their book, Slow Pleasure, here!
100 episoder
Ep. #265: Slow Pleasure and Aliveness with Euphemia Russell
Living Open | Modern Magick and Spirituality for Mystics and Seekers
Manage episode 329598308 series 2809458
Euphemia, (they/them) is a somatic and pleasure coach, facilitator, and author. In this episode, Eryn and Euphemia talk about:
- Moving towards more aliveness
- The deep why behind somatics with a pleasure focus for Euphemia
- Ancestors & pleasure
- Cultivating other choices and ways of being besides the “fast” default
- Slow pleasure!
- Exploring your pleasure dial
- Spirituality in mundanity
- Connecting down to draw up
- Connecting with the body & pleasure even when there’s trauma and chronic pain
- Cultivating pleasure and embodiment practices to support us in moments when we feel less resourced and have less capacity
- Savoring practices
- What the book writing process taught them about creativity, the body, and pleasure
Blog for this episode: www.living-open.com/blog/euphemia-russell
Connect with Eryn on their Instagram and check out moon sign, officially out everywhere! Donate $20+ to Octavia’s GoFundMe & then email me your mailing address to get a free copy. Giveaway details here & GoFundMe link here!
Connect with Euphemia on their website and Instagram. Get their book, Slow Pleasure, here!
100 episoder
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