Cleaning Out The Junk

10:07
 
Del
 

Manage episode 308189612 series 115313
Av Chel Hamilton and Chel Hamilton | Meditation Minis oppdaget av Player FM og vårt samfunn — opphavsrett er eid av utgiveren, ikke Plaer FM, og lyd streames direkte fra deres servere. Trykk på Abonner knappen for å spore oppdateringer i Player FM, eller lim inn feed URLen til andre podcast apper.
Guided meditation focused on clearing out the "junk" in your mind AND can also be used to help you motivate yourself to clear our real life junk drawers, closets and cabinets too!
Having things mentally (and often physically) "nice and neat" with space between can help free up energy, joyfulness, and creativity in our lives.
This episode is brought to you by BetterHelp Online Counseling. Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis today!
Music by Chel Hamilton
xyAShG9nDpq9HNZNlkIE

536 episoder