Create Gratitude on Demand...


Manage episode 310917580 series 2500357
Av Chel Hamilton and Chel Hamilton | Meditation Minis oppdaget av Player FM og vårt samfunn — opphavsrett er eid av utgiveren, ikke Plaer FM, og lyd streames direkte fra deres servere. Trykk på Abonner knappen for å spore oppdateringer i Player FM, eller lim inn feed URLen til andre podcast apper.
Thinking about things you are grateful is great. But what about being able to put yourself into the FEELING of gratitude whenever you choose? Would that be a life-changing tool/practice for you? It has been for me!
Practice this meditation often on the "small things" first and you will quickly find it's there for you for the "big things" soon!
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Music by Chel Hamilton
Photo by Jefferson Palomique from Pexels

448 episoder