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Innhold levert av Sandy Fowler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sandy Fowler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Unpacking Shame | Sara Shapouri and JoAnna Hardy of iBme | Episode 177

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Innhold levert av Sandy Fowler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sandy Fowler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Shame. Such a small and innocuous word that carries so much baggage and can cause so much damage to our psyches, emotions, and relationships—wittingly or unwittingly. Inward Bound Mindfulness Education meditation instructors Sara Shapouri and JoAnna Hardy meet with Mighty Parenting podcast host Sandy Fowler to unpack the concept of shame, how that influences our views of our kids and their views of us and to help us understand why our kids may not come to us if they're struggling, hurting or in trouble. They show us ways to meet vulnerability with care and intimacy, to help support our children and understand how to comprehend and move past shame—ours and theirs—with love and communication.

Our Guests: Sara Shapouri and JoAnna Hardy

Detailed Show Notes and Support at MightyParenting.com episode 177

Our Sponsor:

iBme — Mindfulness courses and retreats for teens and adults, online and in-person. Visit iBme.com to learn more and register for programs.

  continue reading

163 episoder

Artwork
iconDel
 
Manage episode 292680784 series 2363608
Innhold levert av Sandy Fowler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sandy Fowler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Shame. Such a small and innocuous word that carries so much baggage and can cause so much damage to our psyches, emotions, and relationships—wittingly or unwittingly. Inward Bound Mindfulness Education meditation instructors Sara Shapouri and JoAnna Hardy meet with Mighty Parenting podcast host Sandy Fowler to unpack the concept of shame, how that influences our views of our kids and their views of us and to help us understand why our kids may not come to us if they're struggling, hurting or in trouble. They show us ways to meet vulnerability with care and intimacy, to help support our children and understand how to comprehend and move past shame—ours and theirs—with love and communication.

Our Guests: Sara Shapouri and JoAnna Hardy

Detailed Show Notes and Support at MightyParenting.com episode 177

Our Sponsor:

iBme — Mindfulness courses and retreats for teens and adults, online and in-person. Visit iBme.com to learn more and register for programs.

  continue reading

163 episoder

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