MTA 039 - Maintaining Your Mental Health with Nick Bracks

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Av Grant Williams, David Bongiorno, Leading Migration lawyer, and Content Produce oppdaget av Player FM og vårt samfunn — opphavsrett er eid av utgiveren, ikke Plaer FM, og lyd streames direkte fra deres servere. Trykk på Abonner knappen for å spore oppdateringer i Player FM, eller lim inn feed URLen til andre podcast apper.

This week we speak with aspiring AFL footballer, Nick Bracks, who never became a professional footballer, but did become a star on the popular TV soap, Neighbours! Nick went through a public struggle with his own mental health, and has emerged from that period to become a very positive advocate for maintaining your mental health, and a determined catalyst for positive action.

Find out more about Nick and his work - nickbracks.com

Check out Nick's podcast - Move Your Mind - on Spotify, Apple Podcasts etc

Contact David on Twitter @davidbongiorno

Contact Grant on Twitter to talk about podcasting @workthecloudoz

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