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Innhold levert av Dr. Damaris Grossmann FNP-C. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Damaris Grossmann FNP-C eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Mindful CHat With Colleen Ryan Hensley - #Bingeingsober

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Manage episode 353428199 series 2896736
Innhold levert av Dr. Damaris Grossmann FNP-C. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Damaris Grossmann FNP-C eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

is a 10-year Navy veteran, candidate for Certified Mental Performance Coach with the Association for Applied Sport Psychology (appliedsportpsych.org), and founder of Grace C. Ryan Performance (armoredgrace.com). She holds an advanced degree in performance psychology and spent 5-years with the team of cutting-edge researchers and clinicians at the University of Texas at Dallas’ Center for BrainHealth teaching High-Performance Cognitive Training to military veterans and their spouses and caregivers, active duty military, and first responders around the country. As an advocate for veteran wellness, she received a fellowship with The Mission Continues (themissioncontinues.org) and lobbied for veteran rights on Capitol Hill alongside her team at Iraq and Afghanistan Veterans of America (iava.org). She’s been featured on Fox and Friends, PBS, and various local Dallas media including WFAA. Colleen struggled with depression, alcohol abuse, and intermittent suicidal thoughts for over 20 years before she tamed her brain and turned her fight into her greatest asset. She champions for proactive mental health, and optimal wellness from a place of knowing the ways in which living with depression can be an extraordinarily rich experience when you know how.

https://www.colleenryanhensley.com/
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216 episoder

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Manage episode 353428199 series 2896736
Innhold levert av Dr. Damaris Grossmann FNP-C. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Damaris Grossmann FNP-C eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

is a 10-year Navy veteran, candidate for Certified Mental Performance Coach with the Association for Applied Sport Psychology (appliedsportpsych.org), and founder of Grace C. Ryan Performance (armoredgrace.com). She holds an advanced degree in performance psychology and spent 5-years with the team of cutting-edge researchers and clinicians at the University of Texas at Dallas’ Center for BrainHealth teaching High-Performance Cognitive Training to military veterans and their spouses and caregivers, active duty military, and first responders around the country. As an advocate for veteran wellness, she received a fellowship with The Mission Continues (themissioncontinues.org) and lobbied for veteran rights on Capitol Hill alongside her team at Iraq and Afghanistan Veterans of America (iava.org). She’s been featured on Fox and Friends, PBS, and various local Dallas media including WFAA. Colleen struggled with depression, alcohol abuse, and intermittent suicidal thoughts for over 20 years before she tamed her brain and turned her fight into her greatest asset. She champions for proactive mental health, and optimal wellness from a place of knowing the ways in which living with depression can be an extraordinarily rich experience when you know how.

https://www.colleenryanhensley.com/
20% OFF Higher Dose Infrared Blanket
Amazing Infrared Sauna Blanket
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
Schedule an appointment today.
Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com
Let's Work on Your Optimal Wellness Journey!
Sign Up For Discovery Call
://calendly.com/drdamarisg/30min
Enjoy the Show and Get Bonus Episodes
Subscribe For Just $4 a month

Enjoy one of Our Mindful Book Collections HERE
Check Out our YouTube Channel
Join Our Mindfully Integrative Private Facebook Community
Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

  continue reading

216 episoder

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