Meditation: Be Still (Be Still) 🌸

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Come with me,

To enter the stillness.

The place inside of you that settles all fears,

Comforts all emotions,

And connects you to your divinity.

Be still, my love.

And find the answers you can’t hear in the noise around you.

The whispers of truth,

The timely ideas,

And the deep secrets of the universe.

They’re all here for you.

In the stillness.

JOURNAL PROMPTS:

  1. Describe your experience with this meditation. What came up for you?
  2. Did you experience stillness? What did you hear? (write down anything - there’s no right or wrong).
  3. How do you feel after this meditation?

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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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