Meditation: Life's Changes and Transitions (Accept)

Morning Meditation for Women

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Accepting life's changes allows us to be more adaptable and resilient in the face of adversity. When we resist change and try to hold on to the past, we can become stuck and unable to move forward.

By accepting change, we open ourselves up to new opportunities and growth.

JOURNAL PROMPTS:

1. What change or transition has been happening in your life recently. How do you feel about it?
2. What would it feel like to fully accept it? What clarity and solutions might lie within that acceptance?

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