E164: Overcome ADHD Imposter Syndrome: How to Stop Feeling Like A Failure, A Fraud, or Like You Aren’t Good Enough

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Innhold levert av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1+ y ago 28:58

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Maybe you’re not as terrible as you think. Do you often explain away your achievements?

You got that new job by sheer luck…

Not sure how you won that award…Must have been a fluke!

See how everyone else is brilliant and accomplishes their dreams… and you’re just sucking at regular life?

STOP. Give yourself some credit, mama!

What if Imposter Syndrome is the thing that steals your joy over and over again?

Imposter Syndrome is way too common in the ADHD community, especially in women with ADHD. I’m here to put an abrupt end to it. Now.

Today we discuss what Imposter Syndrome looks like, how it relates to ADHD, and what you can do when you feel like a fake or fraud (cuz you aren’t.)

You’re working really hard and it’s time to celebrate.

Grab your Free ADHD Support Guide: ADHD in Women: A Checklist of Common Symptoms

To read the transcript and view the show notes visit the Motherhood in ADHD Blog.

231 episoder