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Innhold levert av Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 122 - Do I really need a 1500m Swim Test?

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Manage episode 357944351 series 2110527
Innhold levert av Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to episode 122. I created this episode just after I completed my 1500m timed swim in the pool. This episode will provides tips on how to successfully complete a 1500 meter swim test, explores the benefits of a warm up before training. It also discusses strategies for training for an Ironman and explains the importance of focusing on improving technique and efficiency. Let me know how often you test yourself in the pool and if a timed 1500m is part of your training plan.

Happy Training!

Coach Todd

nolimitstriathlon.com

  continue reading

107 episoder

Artwork
iconDel
 
Manage episode 357944351 series 2110527
Innhold levert av Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to episode 122. I created this episode just after I completed my 1500m timed swim in the pool. This episode will provides tips on how to successfully complete a 1500 meter swim test, explores the benefits of a warm up before training. It also discusses strategies for training for an Ironman and explains the importance of focusing on improving technique and efficiency. Let me know how often you test yourself in the pool and if a timed 1500m is part of your training plan.

Happy Training!

Coach Todd

nolimitstriathlon.com

  continue reading

107 episoder

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