Gå frakoblet med Player FM -appen!
Off Season Struggles
Manage episode 332033762 series 2358883
Off season can be tough, even tougher than prep sometimes. Here is an update on how I have been feeling in off season and some of the things I have been struggling with,
Content includes
Scale weights creating mental blocks
Associating weight to periods of time
Seeking a different perspective
Losing focus and restoring a sense of urgency
Having an offseason support network
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK | #1 competing store www.kompak.store
253 episoder
Manage episode 332033762 series 2358883
Off season can be tough, even tougher than prep sometimes. Here is an update on how I have been feeling in off season and some of the things I have been struggling with,
Content includes
Scale weights creating mental blocks
Associating weight to periods of time
Seeking a different perspective
Losing focus and restoring a sense of urgency
Having an offseason support network
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK | #1 competing store www.kompak.store
253 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.