Off Season Struggles

22:06
 
Del
 

Manage episode 332033762 series 2358883
Av Jasmin Jeffery oppdaget av Player FM og vårt samfunn — opphavsrett er eid av utgiveren, ikke Plaer FM, og lyd streames direkte fra deres servere. Trykk på Abonner knappen for å spore oppdateringer i Player FM, eller lim inn feed URLen til andre podcast apper.

Off season can be tough, even tougher than prep sometimes. Here is an update on how I have been feeling in off season and some of the things I have been struggling with,

Content includes

Scale weights creating mental blocks

Associating weight to periods of time

Seeking a different perspective

Losing focus and restoring a sense of urgency

Having an offseason support network

For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com

In collaboration with KOMPAK | #1 competing store www.kompak.store

204 episoder