Most of us have gotten at least a little emotional at some point recently. Itâs natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. Heâll experiment with neuroscientists, dive into stories ...
…
continue reading
Innhold levert av Sparda Deleon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sparda Deleon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
GĂ„ frakoblet med Player FM -appen!
GĂ„ frakoblet med Player FM -appen!
Sparda Speaks Ep.46 | Motivation 4 Life | How To Raise Vibrational Awareness
MP3•Episoder hjem
Manage episode 364238272 series 1947387
Innhold levert av Sparda Deleon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sparda Deleon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
To raise vibrational awareness, practice mindfulness, meditation, and gratitude. Try to align your thoughts and actions with positivity, love, and compassion. Surround yourself with uplifting people and environments, and focus on self-care and personal growth. Remember that small daily habits can create big positive changes in your vibration. Sparda Deleon SPARDA DELEON LLC. Spardadeleon@yahoo.com https://linktr.ee/spardadeleon?utm_source=linktree_profile_share<sid=2d1a8552-7fb3-46ee-9e82-e4c972fc12f7 LISTEN TO US ON SPOTIFY! = https://open.spotify.com/artist/6CIqxCctPFfeOrBd1T6RHf ON APPLE MUSIC = https://music.apple.com/us/artist/sparda-deleon/271883452 OFFICIAL WEBSITE đđż https://www.spardadeleon.com FOLLOW US ON FB - http://www.facebook.com/spardadeleon GIVE A đđż TO OUR FB MUSIC PAGE http://www.facebook.com/spardadeleonmusic SUBSCRIBE TO THE YOUTUBE CHANNEL - http://www.youtube.com/user/spardadeleon WE FOLLOW BACK ON INSTAGRAM - http://www.instagram.com/spardadeleon TWITTER - @spardadeleon https://www.twitter.com/spardadeleon CHECK OUT THE AUDIO PODCAST https://www.anchor.fm/uwu --- Support this podcast: https://podcasters.spotify.com/pod/show/uwu/support
…
continue reading
23 episoder
MP3•Episoder hjem
Manage episode 364238272 series 1947387
Innhold levert av Sparda Deleon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sparda Deleon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
To raise vibrational awareness, practice mindfulness, meditation, and gratitude. Try to align your thoughts and actions with positivity, love, and compassion. Surround yourself with uplifting people and environments, and focus on self-care and personal growth. Remember that small daily habits can create big positive changes in your vibration. Sparda Deleon SPARDA DELEON LLC. Spardadeleon@yahoo.com https://linktr.ee/spardadeleon?utm_source=linktree_profile_share<sid=2d1a8552-7fb3-46ee-9e82-e4c972fc12f7 LISTEN TO US ON SPOTIFY! = https://open.spotify.com/artist/6CIqxCctPFfeOrBd1T6RHf ON APPLE MUSIC = https://music.apple.com/us/artist/sparda-deleon/271883452 OFFICIAL WEBSITE đđż https://www.spardadeleon.com FOLLOW US ON FB - http://www.facebook.com/spardadeleon GIVE A đđż TO OUR FB MUSIC PAGE http://www.facebook.com/spardadeleonmusic SUBSCRIBE TO THE YOUTUBE CHANNEL - http://www.youtube.com/user/spardadeleon WE FOLLOW BACK ON INSTAGRAM - http://www.instagram.com/spardadeleon TWITTER - @spardadeleon https://www.twitter.com/spardadeleon CHECK OUT THE AUDIO PODCAST https://www.anchor.fm/uwu --- Support this podcast: https://podcasters.spotify.com/pod/show/uwu/support
…
continue reading
23 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for hÞykvalitets podcaster som du kan nyte nÄ. Det er den beste podcastappen og fungerer pÄ Android, iPhone og internett. Registrer deg for Ä synkronisere abonnement pÄ flere enheter.