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Fit to Burst: The Day to Day Reality of Holding Back
Manage episode 371967315 series 3493216
Innhold levert av Beck and Maz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Beck and Maz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever found yourself holding back from being yourself when in a room full of people?
What about when it's a group of family and friends?
Or even when it's just you?!
Tune into this episode as Maz talks through how Not Belonging or feeling safe has lead him to undervalue the importance of being himself.
#mentalhealthmatters #mentalwellbeingpodcast #beyourself #oddonesoutpod #oddonesout #holdingback #mentalwellbeing #mentalwellness #malementalhealth
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DISCLAIMER: The hosts of this podcast are not medical or mental health professionals. This podcast is a sharing of personal experiences only. We welcome you to take part!
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