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Innhold levert av Jamie Glowacki. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jamie Glowacki eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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163: Capacity and Me Falling Apart

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Manage episode 428606610 series 3586021
Innhold levert av Jamie Glowacki. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jamie Glowacki eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week, we're diving into a topic close to my heart – managing capacity and setting boundaries for productivity. As we wade through the chaos of December and beyond, I share my personal journey of finding balance and offer tips to help you navigate busy times effectively. From breaking down projects into bite-sized tasks to reconsidering our relationship with social media, I spill the beans on what works for me. Setting boundaries is key, and I'm all about prioritizing self-care and personal limits to prevent burnout. Plus, forget traditional resolutions – let's talk about choosing a guiding word for the year!

⁠⁠⁠⁠⁠Jamie's Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Jamie's Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Oh Crap! I Have a Toddler

  continue reading

207 episoder

Artwork
iconDel
 
Manage episode 428606610 series 3586021
Innhold levert av Jamie Glowacki. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jamie Glowacki eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week, we're diving into a topic close to my heart – managing capacity and setting boundaries for productivity. As we wade through the chaos of December and beyond, I share my personal journey of finding balance and offer tips to help you navigate busy times effectively. From breaking down projects into bite-sized tasks to reconsidering our relationship with social media, I spill the beans on what works for me. Setting boundaries is key, and I'm all about prioritizing self-care and personal limits to prevent burnout. Plus, forget traditional resolutions – let's talk about choosing a guiding word for the year!

⁠⁠⁠⁠⁠Jamie's Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Jamie's Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Oh Crap! I Have a Toddler

  continue reading

207 episoder

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