This too is raw material to help me wake up

On The Verge with Cara Bradley

Innhold levert av Cara Bradley. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cara Bradley eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

2y ago 6:26

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This too. This too is raw material to wake me up! I love this simple reminder and, honestly, this reframe. It’s a way of remembering that every moment can wake us up or make us go back asleep. It can help us stay alert and aware or can dull us and separate us. I encourage you to remember this reminder when in traffic, with a whiny child, partner or boss, etc. This too is raw material to help me wake up.

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304 episoder

#Fitness #Self-Improvement #Podcasting Education #Mental Health #Cara Bradley Mental Fitness #Morning Messages