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Ep 15: The 5 Golden Rules of Supplements
Manage episode 309747077 series 3039341
Innhold levert av Dr Czys and Dr Steve Czys. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Czys and Dr Steve Czys eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
How do you know what supplements to take? Are you being scammed?
I have 5 Golden Rules for you. Before you take any supplement it must meet the criteria of these 5 rules.
If someone is trying to sell you their new magic product. Ask these 5 questions before making a purchase.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com
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