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#Bitesize - Tackling common sleep problems in athletes with Luke Gupta
Manage episode 337315929 series 2989172
Innhold levert av Robert Pacey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Robert Pacey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Luke featured on episode #291 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- What are common sleep problems athletes have?
- How can we solve them with and without the help of a sleep scientist
- How can we use questionnaires effectively to manage and monitor sleep
Check out the full episode with Luke here - https://www.sportsmith.co/listen/pacey-performance-podcast-291-luke-gupta/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
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