15. 3 Reasons Why You’re Overeating and Continue to Struggle with Your Emotional Eating Recovery

Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom

Innhold levert av Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach, Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, and Christian Food Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach, Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, and Christian Food Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

2+ y ago 22:36

MP3•Episoder hjem

Hey friend!

Inside this episode I give you 3 reasons why you are continuing to overeat and really struggling with your emotional eating EVEN WHEN you have good intentions to not do just that. Life throws us curveballs and these three things will help you feel more secure in you journey and keep you heading in the right direction. Get your notepad & pen + your water bottle handy and let's dive in!

If this episode blessed you in some way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me!

With love,

Hannah

P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson

LINKS I TALKED ABOUT IN THE EPISODE:

REQUEST INFO-CLIENT COMMUNITY-$20 OFF JUNE ENROLLMENT

FAVORITE WATER BOTTLE-CLICK HERE

YouVersion BIBLE APP-CLICK HERE

THE CHOSEN-WATCH FOR FREE HERE

FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.

Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!

51 episoder

#Fitness #Religion #Christianity #Podcasting Education #Self-Improvement #Nutrition #Christian Food Coach #Food Freedom Coach #Hannah Dickey | Binge Eating Help