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Innhold levert av Stefania Lintonbon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stefania Lintonbon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health

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Manage episode 274891452 series 2544948
Innhold levert av Stefania Lintonbon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stefania Lintonbon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health
Today let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself.
It's quite common, especially now with the lockdown, then social isolation, and social distancing rules. It's easy to fall into it.
There's a difference between alone and being lonely. If you're alone you're fairly content with your own company. But if you're lonely you feel like something is missing. You may feel isolated in yourself.
You may feel sad, but you don't know why. Your life might be, to all appearances, going splendidly, but in your heart, you feel like something's missing and you don't know how to find it. We have a few suggestions that might be useful. Have a listen.
Music from Freesound.
Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/positiveaffirmationsandstories
Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
  continue reading

220 episoder

Artwork
iconDel
 
Manage episode 274891452 series 2544948
Innhold levert av Stefania Lintonbon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stefania Lintonbon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health
Today let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself.
It's quite common, especially now with the lockdown, then social isolation, and social distancing rules. It's easy to fall into it.
There's a difference between alone and being lonely. If you're alone you're fairly content with your own company. But if you're lonely you feel like something is missing. You may feel isolated in yourself.
You may feel sad, but you don't know why. Your life might be, to all appearances, going splendidly, but in your heart, you feel like something's missing and you don't know how to find it. We have a few suggestions that might be useful. Have a listen.
Music from Freesound.
Coffee fuels us up…. donations keep us going. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site:
https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/positiveaffirmationsandstories
Visit my bandcamp page where you can purchase affirmations, meditations and stories..Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
  continue reading

220 episoder

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