Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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6.10 Physical Versus Mental Health Choices
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Manage episode 309008691 series 1025430
Innhold levert av Dr. James Hughey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Hughey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Physical Versus Mental Health Choices
A foundation belief of Wellness Psychology is that we each have the personal power of the verb "to choose" in laying out our individual life path. Our life is constantly changing; our choices often determine the consequences that characterize us as humans.
A recent viral pandemic provided new options for many. There were often stark choices between support for balancing our physical health behaviors within a society versus our individualized needs for supporting our own emotional health with in-person human interaction. We were often asked to evaluate the prices we were able to pay for certain outcomes versus the prices we were willing to pay for supporting our individual physical and emotional health.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/power-for-positive/message159 episoder
MP3•Episoder hjem
Manage episode 309008691 series 1025430
Innhold levert av Dr. James Hughey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Hughey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Physical Versus Mental Health Choices
A foundation belief of Wellness Psychology is that we each have the personal power of the verb "to choose" in laying out our individual life path. Our life is constantly changing; our choices often determine the consequences that characterize us as humans.
A recent viral pandemic provided new options for many. There were often stark choices between support for balancing our physical health behaviors within a society versus our individualized needs for supporting our own emotional health with in-person human interaction. We were often asked to evaluate the prices we were able to pay for certain outcomes versus the prices we were willing to pay for supporting our individual physical and emotional health.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/power-for-positive/message159 episoder
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