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Innhold levert av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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283 - Health For The Holidays: Navigating Family

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Manage episode 349025124 series 2562385
Innhold levert av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Staying healthy during the holidays can be challenging. Especially when it comes to navigating family. Being around our family of origin, slipping back into old roles, and working to meet expectations—all difficulties during the holiday season. In week one of our Health For The Holidays series, we talk through why being around family is so challenging during the holidays, why boundaries are important, and how we’re planning to navigate family during this time of year.

RESOURCES

Full Episode Video (YouTube)

FASTER Scale (Free Tool)

3 Circles Tool (Relapse Prevention Tool)

Home Stress Test (The American Institute of Stress)

GET STARTED

Free eBook: 7 Keys To Understanding Betrayal Trauma

Free eBook: 5 Steps to Freedom From Porn

Schedule Your Free 15-Minute Counseling Consultation

Join A Pure Desire Online Group

SOCIALS

Follow us on Facebook

Follow us on Instagram

Follow us on X (Twitter)

  continue reading

356 episoder

Artwork
iconDel
 
Manage episode 349025124 series 2562385
Innhold levert av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Trevor Winsor, Pure Desire Ministries, and Nick Stumbo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Staying healthy during the holidays can be challenging. Especially when it comes to navigating family. Being around our family of origin, slipping back into old roles, and working to meet expectations—all difficulties during the holiday season. In week one of our Health For The Holidays series, we talk through why being around family is so challenging during the holidays, why boundaries are important, and how we’re planning to navigate family during this time of year.

RESOURCES

Full Episode Video (YouTube)

FASTER Scale (Free Tool)

3 Circles Tool (Relapse Prevention Tool)

Home Stress Test (The American Institute of Stress)

GET STARTED

Free eBook: 7 Keys To Understanding Betrayal Trauma

Free eBook: 5 Steps to Freedom From Porn

Schedule Your Free 15-Minute Counseling Consultation

Join A Pure Desire Online Group

SOCIALS

Follow us on Facebook

Follow us on Instagram

Follow us on X (Twitter)

  continue reading

356 episoder

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