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286 - Health For The Holidays: Realistic Resolutions
Manage episode 350818972 series 2562385
Without fail, during the week between Christmas and New Year’s, resolutions for change are made. But statistically, these New Year’s resolutions often fail by the time we get one month in. Why is this? In the fourth and final week of our Health For The Holidays series, we talk about making realistic resolutions. We discuss why we make these resolutions to change each year, why they can be so difficult to stick with, what makes them successful, and how to make resolutions we can actually accomplish.
RESOURCES
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Free eBook: 7 Keys To Understanding Betrayal Trauma
Free eBook: 5 Steps to Freedom From Porn
Schedule Your Free 15-Minute Counseling Consultation
Join A Pure Desire Online Group
SOCIALS
Follow us on Facebook
Follow us on Instagram
Follow us on X (Twitter)
356 episoder
Manage episode 350818972 series 2562385
Without fail, during the week between Christmas and New Year’s, resolutions for change are made. But statistically, these New Year’s resolutions often fail by the time we get one month in. Why is this? In the fourth and final week of our Health For The Holidays series, we talk about making realistic resolutions. We discuss why we make these resolutions to change each year, why they can be so difficult to stick with, what makes them successful, and how to make resolutions we can actually accomplish.
RESOURCES
GET STARTED
Free eBook: 7 Keys To Understanding Betrayal Trauma
Free eBook: 5 Steps to Freedom From Porn
Schedule Your Free 15-Minute Counseling Consultation
Join A Pure Desire Online Group
SOCIALS
Follow us on Facebook
Follow us on Instagram
Follow us on X (Twitter)
356 episoder
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