Favorite Classes: Vinyasa Whole Body Practice

Quietmind Yoga: Build Strength, Flexibility & Balance

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3y ago 1:03:29

M4A•Episoder hjem

Have a request? Get personalized classes at http://www.quietmind.yoga in the Quietmind Membership

Today's free class is another favorite - a whole body Vinyasa practice. Includes a little bit of everything for strength, flexibility and balance. Options for all levels. A prop and blanket are optional and not required. Enjoy!

Quietmind Yoga Membership (unlimited live + on-demand classes) http://www.quietmind.yoga

Instagram: https://www.instagram.com/jeremy.quietmind/

Facebook: https://www.facebook.com/groups/quietmindcommunity/

Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts

Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts

Thanks for listening!

Jeremy

Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness

191 episoder

#Yoga Practice #Jeremy Devens #Yoga #Health and Well-Being #Fitness