How to truly create lasting change & the courage to go within and transform with Helena Benesova


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In this episode we talk about:
  • How we know each other and how we were connected
  • How we can change anything that bothers us, emotionally and physically
  • Helenas story from biology to spiritual coaching business
  • The jump into the unknown
  • How our programs shape us
  • What it a trigger
  • How sensitivity is truly a gift & super power
  • How to find wholeness
  • The RUŠ Method
  • Helenas personal coaching method and our experiences with it
  • Our relationship with out parents and how it shapes us
  • Triggers, what are they and how we discover them
  • Horse healing & inner child healing

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6- weeks transformational program with Helena
The RUŠ Method:
Radical Broccoli
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145 episoder