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Parenting Reflections: How I Use "Micro Connections" to Keep My Sensitive Kid Feeling Secure (Without Hours of Play)
Manage episode 446758243 series 3316661
Innhold levert av Dr. Hilary Mandzik - Psychologist. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Hilary Mandzik - Psychologist eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Sometimes, it feels like we need to spend hours playing with our kids to fill their "connection cup"—especially when they're having a tough time. But what if there was another way? In this episode, I'm talking all about "micro connections"—those small but meaningful moments throughout the day that can make a big difference for your highly sensitive child.
I’ll share a few recent wins from my own life, showing how just a few seconds of connection here and there helped my child feel more grounded and secure, without requiring hours of one-on-one time. These micro connections are simple but incredibly effective, and I can’t wait for you to try them out.
If you’ve ever felt overwhelmed by the idea of needing endless hours to connect with your child, you’re not alone. These moments can be a game-changer in filling your child’s emotional cup while giving you more balance in your day.
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