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E003 - Medicate vs. Meditate: How Do You Handle Stress?
Manage episode 319155980 series 3199237
Innhold levert av Rashad Lowery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rashad Lowery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Rashad and his co-host Jamarr as they keep it real and raw on way they've responded to being stressed out in both productive and unproductive ways, meditating vs. medicating, plus patterns they have witnessed in other men of color.
Follow us on IG: @ratedrthepodcast
Follow Rashad: @papa_shad
Follow Jamarr @jaccdaniels
"This Is Rated R" prod. by @dizzywunda
*clip of "Stressed Out" by A Tribe Called Quest (feat. Faith Evans)
20 episoder
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