122 \\ Make Peace with Your Body - For ALL the Moms Who Want to Be Healthy + Fit with Laura Lindahl from True Strength Collective

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach

Innhold levert av Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

10M ago 32:04

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For many of us, accepting what we look like can be hard sometimes. It could be the way our hair has stopped growing post-partum, or the extra stretch marks and lack of muscle. We can be very critical of ourselves on many levels and this keeps us moms from walking in freedom and grace. Let's not hold ourselves back from the goals we have BUT together eliminate unrealistic timelines.

Join the Reps and Redemption Episode today where Laura from the True Strength Collective helps us pull up the weeds and plant truth about our God-given temples.

Let's go!!

Connect with Laura

www.truestrengthcollective.com

Connect with Ashley

[email protected]

Get on the waitlist -- > FB Group (coming soon SUMMER 2024!) https://www.facebook.com/groups/repsandredemptioncommunity

Be Bold, Live well,

Ashley E. Harvey

Host of Reps and Redemption Podcast

144 episoder

#Fitness #Nutrition #Religion #Christianity #Ashley Harvey | Christian Health Coach, Nutrition Coach #Ashley Harvey | Christian Health Coach #Today I #Nutrition Coaching