Encouragement in Your Anxiety

Praxis Podcast with Rhett Smith

Innhold levert av Rhett Smith and Therapist | Author | Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rhett Smith and Therapist | Author | Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

4+ y ago 10:59

MP4•Episoder hjem

Part of being human is that we get anxious.

And no human can opt out of experiencing anxiety.

It visits all of us at varying times in our lives, and to varying degrees.

But what if you can reframe anxiety in a way that you see it as a friend, rather than a foe.

What if your anxiety could help you grow?

I explore this and what it means to be anxious. And how we often misinterpret critical passages and understandings on this topic.

145 episoder

#Motivation #Fitness #Therapy #Rhett Smith #Self-Improvement #Anxiety #Mental Health #Mentalhealth #Executivecoaching #Performance #Therapist | Author | Coach #Podcasting Education #Relationship