Episode 93 - The Magic of Medicinal Mushrooms with Dr. Mason Bresett of Real Mushrooms

Sandy K Nutrition - Health & Lifestyle Queen

In today's episode we go deep on the medicinal benefits of many varieties of mushrooms with Dr. Mason Bresett who is the medical advisor of Real Mushrooms. Mason also has his own naturopathic practice in Sarnia, Ontario – The Health Creation Lab. He uses medicinal mushrooms, herbal medicine, hydrotherapy, acupuncture, nutrition, and mind-body medicine in his clinic to support his patients. He provides cutting edge research and education for Real Mushrooms Practitioners – a group of health care professionals (MD’s, ND’s, DC’s, etc) using Real Mushrooms products in their practices. He actively works with medical doctors and oncologists setting up research studies using medicinal mushroom extracts.
We discussed the medicinal properties of some of the big players in the culinary and medicinal mushroom arena, including Lion's Mane, Reishi, Chanterelles. We also discussed some of the regular mushrooms you see in the grocery store, like white button and cremini.
Are you aware that Lion's Mane can enhance brain health?
Or that there are even benefits in your regular white button mushrooms?
Or that there is a reason you should buy mushrooms organic?
This and so much more is discussed in this fascinating episode.
To get in touch with Dr. Mason Bresett at his practice go here: The Health Creation Lab.
For fantastic quality mushrooms, check out Real Mushrooms.
Today's Sponsor - The Canadian School of Natural Nutrition in Canada's Capital, Ottawa!
Do you aspire to have a meaningful career where you help people? Are you passionate about food, nutrition, and wellness? This life-changing program could be for you. Earn a diploma in Natural Nutrition and become a Registered Holistic Nutritionist at the Canadian School of Natural Nutrition in Canada’s Capital, Ottawa. With live virtual interactive classes available and flexible schedules, you can study from the comfort of your own home no matter where you are in the world. Registration for Spring 2022 is open! Both full-time and part-time programs available.

Sign up for a free upcoming information session on Wednesday, January 26 @ 1-2:30pm and Wednesday, February 2 @7-8:30pm. Reserve your spot at www.csnn.ca/ottawa

Spots to sponsor my show are filling up fast. If you're interested in becoming a sponsor for my show, email me at [e-mail] for my media kit and let's get the conversation going.
If you enjoyed this episode, please share. It

Support the show

Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.
Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca