Staying healthy during COVID-19 restrictions - COVID-19 pawandi ít kengóri aram taíba fariba?

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With lockdowns in Melbourne and Sydney extended, gyms and other training facilities remain off limits for people. A loss of social connection and restricted time outdoors mean it’s not just one’s physical health but also mental well-being that may be taking a hit.

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Sydney ar Melbourne ór lamba lokdon ólla boli,gym ya oinno threnin or zaga ókkol ót zaíbolla hod goridiyé.Social taalukat ó homi giyoí.Pawandi iín ólla boli manúic ór gar aram ar dil demaki aram ót ó asor ór.

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